Oneanne
DIS Veteran
- Joined
- Apr 21, 2014
Today I am thankful for modern technology and the internet.
Yesterday I remembered my doctor wanted me to start doing leg exercises to build muscle mass... somehow this helps with blood sugar and bringing H1C numbers down. I was able to find some good routines with squats and lunges on YouTube. I've also been thinking about arm exercises with hand weights and found some good routines for that as well.
Today I have my monthly Zoom appointment with my Counselor and have things to talk about, something that wouldn't be possible without technology.
Living here and working remotely also wouldn't be possible. Heck, my job wouldn't even exists if not for technology.
Easy access to so much information (and the quality of that information) can be overwhelming, but there are so many positives as well... like connecting with all of you!
Yesterday I remembered my doctor wanted me to start doing leg exercises to build muscle mass... somehow this helps with blood sugar and bringing H1C numbers down. I was able to find some good routines with squats and lunges on YouTube. I've also been thinking about arm exercises with hand weights and found some good routines for that as well.
Today I have my monthly Zoom appointment with my Counselor and have things to talk about, something that wouldn't be possible without technology.
Living here and working remotely also wouldn't be possible. Heck, my job wouldn't even exists if not for technology.
Easy access to so much information (and the quality of that information) can be overwhelming, but there are so many positives as well... like connecting with all of you!