My dh is healing from this surgery. He had rotator issues, bone spurs and upon opening up... his bicep was in much worse shape , so he had that procedure as well. Several minimally sutured areas ( bicep was in arm pit area)
Sleeping Upright ( wedged and stable) in a chair helped greatly. Use that ice consistently and take meds as needed.
He used the RX for one day post surgery and moved right to OTC for next several days. PT started quickly and progressing as planned.
Button type, loose comfortable clothing, rest n put urself first while you heal.
Best of luck, Pixie dust ur way!