grarsh
Mouseketeer
- Joined
- Mar 14, 2006
Thursday - 6/18/2015
Work Out: FIRST DAY OF WEIGHT LIFTING, 20 minute walk with dog
Today was the first day of weight lifting and I can barely move my arms to type this...but it felt awesome! My work out buddy can only do evenings, so it was later than I usually like to work out, but the plus side is I didn't sit at home snacking until bedtime. My only "bummer of a moment" today was getting a cookie from starbucks. It was delicious, but afterwards I knew I didn't really need to get it.
I think the challenge will be the upcoming weekend in terms of not absent mindlessly eating while watching a movie or tv. I think the dog is going to get lots of extra walks this weekend.
Work Out: FIRST DAY OF WEIGHT LIFTING, 20 minute walk with dog
Today was the first day of weight lifting and I can barely move my arms to type this...but it felt awesome! My work out buddy can only do evenings, so it was later than I usually like to work out, but the plus side is I didn't sit at home snacking until bedtime. My only "bummer of a moment" today was getting a cookie from starbucks. It was delicious, but afterwards I knew I didn't really need to get it.
I think the challenge will be the upcoming weekend in terms of not absent mindlessly eating while watching a movie or tv. I think the dog is going to get lots of extra walks this weekend.